| Water | 17.78g |
| Energy | 468.0kcal |
| Energy | 1958.0kJ |
| Protein | 5.52g |
| Total lipid (fat) | 28.74g |
| Ash | 1.17g |
| Carbohydrate, by difference | 46.79g |
| Fiber, total dietary | 1.4g |
| Starch | 41.7g |
| Calcium, Ca | 20.0mg |
| Iron, Fe | 2.26mg |
| Magnesium, Mg | 15.0mg |
| Phosphorus, P | 68.0mg |
| Potassium, K | 91.0mg |
| Sodium, Na | 353.0mg |
| Zinc, Zn | 0.46mg |
| Copper, Cu | 0.079mg |
| Manganese, Mn | 0.476mg |
| Selenium, Se | 4.5??g |
| Thiamin | 0.227mg |
| Riboflavin | 0.143mg |
| Niacin | 2.5mg |
| Pantothenic acid | 0.36mg |
| Vitamin B-6 | 0.047mg |
| Folate, total | 77.0??g |
| Folic acid | 48.0??g |
| Folate, food | 29.0??g |
| Folate, DFE | 111.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin E (alpha-tocopherol) | 1.24mg |
| Tocopherol, beta | 0.12mg |
| Tocopherol, gamma | 8.59mg |
| Tocopherol, delta | 2.54mg |
| Tocotrienol, alpha | 0.04mg |
| Tocotrienol, beta | 0.0mg |
| Tocotrienol, gamma | 0.0mg |
| Tocotrienol, delta | 0.0mg |
| Vitamin K (phylloquinone) | 15.0??g |
| Dihydrophylloquinone | 51.7??g |
| Menaquinone-4 | 1.2??g |
| Fatty acids, total saturated | 8.129g |
| 8:0 | 0.0g |
| 10:0 | 0.0g |
| 12:0 | 0.0g |
| 14:0 | 0.162g |
| 15:0 | 0.0g |
| 16:0 | 4.515g |
| 17:0 | 0.051g |
| 18:0 | 3.253g |
| 20:0 | 0.087g |
| 22:0 | 0.062g |
| Fatty acids, total monounsaturated | 14.489g |
| 14:1 | 0.0g |
| 15:1 | 0.0g |
| 16:1 undifferentiated | 0.249g |
| 17:1 | 0.0g |
| 18:1 undifferentiated | 14.119g |
| 20:1 | 0.121g |
| Fatty acids, total polyunsaturated | 3.53g |
| 18:2 undifferentiated | 3.349g |
| 18:3 undifferentiated | 0.115g |
| 18:3 n-3 c,c,c (ALA) | 0.115g |
| 18:3 n-6 c,c,c | 0.0g |
| 20:2 n-6 c,c | 0.056g |
| 20:3 undifferentiated | 0.0g |
| 20:4 undifferentiated | 0.011g |
| Tryptophan | 0.053g |
| Threonine | 0.112g |
| Isoleucine | 0.197g |
| Leucine | 0.383g |
| Lysine | 0.144g |
| Methionine | 0.083g |
| Cystine | 0.111g |
| Phenylalanine | 0.246g |
| Tyrosine | 0.103g |
| Valine | 0.246g |
| Arginine | 0.196g |
| Histidine | 0.096g |
| Alanine | 0.17g |
| Aspartic acid | 0.263g |
| Glutamic acid | 1.839g |
| Glycine | 0.206g |
| Proline | 0.71g |
| Serine | 0.272g |
| Hydroxyproline | 0.0g |